our mission
soul full of wellness
Soul full of Wellness promotes a holistic approach to wellness, embracing mind, body, and spirit by living soulfully and imperfectly. Inviting you to connect to your true self and unlock your highest potential with an open mind and heart, SFOW aims to help you transform your lifestyle and mindset through sharing & discussing science-backed coaching tools.
our story
Kaelynn serena stanton
Kaelynn is a certified Health & Wellness Coach who graduated from Georgetown University with a certificate in Health & Wellness Executive coaching. Her own health journey healing an imbalanced gut, autoimmune disease and anxiety disorder, inspired Kaelynn to help others find empowerment and healing through coaching.
She is passionate about work life balance and helping others design and live their best lives. With a concentration in anxiety management, she helps her clients discover and use tools to help them live a worry-free and empowered life!
During her free time she enjoys singing, photography, dancing, espresso martinis, and saying hello to random dogs.
Kit noonan
A certified Health & Wellness Coach, Kit pivoted from a two-decades-long career in education to the wonderful world of wellness, and she’s never been happier! She finds inner peace by living in alignment with her calling - coaching others to unlock their own potential. She’s now helping people learn, without teaching.
When she’s not podcasting, you can find Kit outside... playing with Percy & Bear, her rescue labs, riding horses, or simply enjoying the sunshine.
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Personalized guidance from certified coaches who have navigated anxiety, perfectionism, and a raging inner critic. SFOW Coaching Methodology is rooted in sustainable behavior change to help you take back your power & get unstuck.