Episode 126: Environmental Toxins: ID Symptoms & How To Detox

 

Pollution. PFAs & Pesticides, oh my! Today, you'll get to hear a candid conversation on Environmental Toxins, learn what Symptoms your body will show if you have high levels in your system, and - most importantly - tips on How To Detox! The truth is, we're exposed to an abundance of environmental toxins everyday, and the human body simply hasn't adapted to keep up with the burden this puts on us.

Although our bodies have a natural detoxification system, we need to help out from time to time. Toxins can make us irritable, anxious, foggy-brained, impatient, elevate stress, and cause inflammation. Today, we're focusing on what you can control when it comes to minimizing and detoxifying toxins from your body! Thanks for listening! Don't forget to subscribe, rate & review! :)

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Thank you to Nick Serena, from Astro Inn, for our theme music!

 
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Episode 127: How To Make A Great First Impression

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Episode 125: 4 Easy Ways to Overcome Negativity & Rewire Your Brain