Episode 95: Decision-Making Demystified

 

Welcome to “Be a Better Decision-Maker in 3 Easy Steps”!

Today we’re talking about how to make decisions. Whether it’s something as small as choosing what to have for breakfast, or as big as which city to live in - if you’re having trouble making a choice or ever get “analysis paralysis” this episode is for you. 

We’ll start you off with a 6 pillar platform and then, once you have this decision-making scaffolding in place, we’ll give you the 3 steps you’ll use to be a decisive, powerful decision-maker!

Special credit to Sarah Wolek, director of the Intentional Life Lab at the University of Maryland, who developed the 6 pillar approach that we’re talking about to start this episode. The 6 pillars are completely personal to you, and they create a cohesive foundation for all your decisions, both practical and profound, large and small.

We’d love to hear your decision-making success story! You can send us a voice message on Instagram @soul_full_of_wellness (linked in the show notes) by tapping and holding the little microphone, instead of typing, in the little message box. It automatically sends when you pick up your finger. Tell us about a decision you made this week, big or small!

Thanks for listening! Remember to subscribe, rate & review! :)

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Thank you to Nick Serena, from Astro Inn, for our theme music!







 
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Episode 96: Embracing Sloth Philosophy

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Episode 94: The Secret To Achieving Your Goals