Episode 140: Take These Mindful Minutes For Yourself

Happy Thanksgiving to our USA listeners!! And Happy Thursday to our global community :) Today, we are gifting you with a mindfulness meditation on cultivating joy. We invite you to take a brief pause in your day to tap in and tune in to yourself. You deserve it.

Wishing you a joyful, refreshing, delicious, relaxing, fun, and soulful holiday!

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