Episode 142: Wellness Trends We Tried This Year

This week we’re talking about the trending wellness therapies we tried in 2022!

We’ll tell you what the experience was like, give you a heads up about things that might surprise you, and give each a 1-10 recommendation rating so you can decide for yourself… will you try it or trash it!?

As always, please take what resonates and leave what doesn’t. There is no one size fits all for healing. Expect your experience to be unique, but today we’re excited to be sharing our experiences with you. Enjoy!

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Thank you to Nick Serena for our theme music!