Episode 144: Our Intentions, Vacations & Everything In Between

Dec 22

This week we're giving you a short and sweet episode, coaching tool included of course!

We wish you all Happy Hanukkah, Merry Christmas & Happy Holidays and hope you give yourself the gift of wellness by taking a break too!

Thanks for listening! Don't forget to follow, rate & review! :)

We invite you to visit our website.

Email questions & suggestions to SFOWpodcast@gmail.com

https://www.instagram.com/soul_full_of_wellness/

Follow Kaelynn on Instagram @coaching_with_kae

Follow Kit on Instagram @breathe.relax.trust

Thank you to Nick Serena for our theme music!

Thank you to Steve, our sound engineer.

Thank you to Zoe, our Gen Z intern.

Wellnessholidays

Kaelynn Serena Stanton

Episode 145: From Holidays To Grey Malaise: Your Winter Survival Guide