Episode 93: Make THIS Your New Year’s Resolution
We’re ready to start 2022 “The Year of YOU” and you will be too, after listening to today’s episode! We’re processing 2021 to allow us to move forward in a strong yet flexible way.
We’re here to help you manage expectations and give you the secret to ensuring that your New Year's resolutions actually stick. We’re revealing the Soulfull Sauce as we talk about how to live your best life as your best self in 2022.
In today’s episode we talk about:
* Stepping out of your comfort zone to get out of fear-based living
* Cultivating your sense of freedom
* Releasing rigidity
* Living in energetic alignment
* Goal setting
* Flowing with life to uncover your needs and to discover areas in need of improvement
* Prioritizing your needs & goals based on your own energy
* Growing in self love & self-acceptance as a basis for increasing happiness
* Being honest with yourself & pointing out hard truths
* Push vs. pull forces when it comes to making lasting behavior change
* Attracting what you want
* Prioritizing off your energy
* Creating authentic change in life
* How long-term transformation is forever
* Flowing & releasing
Today Kit & Kaelynn podcast together IN PERSON for the first time since launching SFOW in April 2020 and… videoed. Check out our YouTube channel to watch while you listen this week.
Thanks for listening!
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Follow Kit on Instagram @breathe.relax.trust
Thank you to Nick Serena, from Astro Inn, for our theme music!