Last week we talked about 2022 being the year to go inward. This means trusting yourself enough to make decisions based on internal factors, not external pressures.

We’re ready to start 2022 “The Year of YOU” and you will be too, after listening to today’s episode! We’re processing 2021 to allow us to move forward in a strong yet flexible way.

This week we’re helping you get clear on where you’re headed! Visioning provides a powerful motivator to pull you forward and achieve the goals you set for yourself

Listen now and learn how to set intentions to support success in your new year's resolutions. No resolutions for you this year? No problem! These are the tools coaches use to help clients achieve their wellness goals. Are we're just giving them away! Speaking of give-aways... special thanks and huge hugs to Erin Roddy for the beautiful Habit Tracker she designed just for our listeners! Check it out on our Instagram and download it for FREE on our website.